I've never seen stew look so good. I did make adjustments to the recipe: we can’t tolerate onions or garlic, so I substituted my dried mixed spice with these flavours; I added the cream of a second can of coconut milk because it didn’t have enough liquid; at the very end (last 10 minutes) I added mushrooms and chopped pok choy. And when the stew is done, all tender and with a hint of coconut taste after simmering for hours in the coconut milk, you ladle it out into bowls and take your first bite, and you are transported into a land that is a confusingly wonderful mixture of tropical comfort food. Cover and cook for an additional hour and 15 minutes. And you never need an excuse to put a puppy picture up! Here’s a new way to cook stew beef that’s a little more summer-friendly than hot stew. The aroma must have been heavenly! Taste for salt and adjust accordingly.. you can also top with some additional chopped scallions to brighten it up a bit. Toss in the scallions and thyme and give it a good stir. 1.5 cups water I saw this recipe and had to try it…the results were fantastic! Preheat a large skillet over medium-high heat. After a little prep the curry cooks slowly in the oven until the beef turns meltingly tender and … ), and I would look for a cut that has just a medium amount of marbled fat – and of course cut off any big chunks of fat that you see. Add the beef, the coconut sauce and the veggies to the slow cooker. It is mandatory to procure user consent prior to running these cookies on your website. What kind of rice or pasta would you serve this with? My kitchen is my happy place, and I want yours to be that place too. Want a photo beside your name? Add beef cubes to the fried spice paste. Full of spices and some coconut milk that makes a creamy, dreamy sauce. Shred beef with two forks. Can I have that puppy? it was always a hit. Your email address will not be published. And I’m a crock potter so that might be the other change. Imagine this. I had to add liquid. Updated from a previous Framed Cooks post. Heat oven to 325 degrees F. In Dutch oven or ovenproof pot, cook onions in oil over medium heat about 8 minutes, until tender. It just keeps getting better and better. Increase heat to high, add oil then add and brown the beef. Season your washed/cubed pieces of beef with the salt, habanero pepper, ketchup, onion, Caribbean Green Seasoning, Worcestershire and grated ginger. I must confess coconut and beef stew together doesn't sound appetizing to me…but I'll try just about anything once! This Coconut Beef Curry Stew is a fuss-free recipe that packs SO MUCH taste in relatively few ingredients. Necessary cookies are absolutely essential for the website to function properly. ^_^. Click to TweetIt was actually my adventures in cooking with coconut milk via the Whole 30 that led me down this tropical beef stew road, but even if I wasn’t a Whole 30 aficionado, I would still be head over heels for this creamy, dreamy, slightly spicy spin on an old classic. :). As it comes up to a boil, reduce the heat to med/low, cover the pot and let it go for about 10 minutes. This recipe for coconut beef stew takes an old favorite to the tropics! Yeah? Hi, I’m Kate! What kind of coconut flakes, sweetened or unsweetened? Served with rice, pasta, ground provisions, roasted breadfruit or even garlic mashed potatoes, this coconut stewed beef is simply heavenly. Then reduce to a simmer, cover the pot and allow it to cook until the pieces of beef are tender. Here’s a dish I usually reach for when I’m homesick for the Caribbean and I need something comforting. Add coconut milk and stock, and season with salt and pepper. I’m intrigued by this stew! Now add the water (swish the water in the same bowl you marinated the beef in to pick up any remaining marinade), then add the coconut milk. Stir in curry powder, I’m generally not a fan of coconut, but I do love cooking with coconut oil, so I’m thinking this would pass with flying colors. You also have the option to opt-out of these cookies. – Add a slit chili pepper to add some heat, then turn the heat down to a low simmer, cover and allow the stew to cook for about 30-40 minutes until the beef is tender. Heat the vegetable oil on a high flame in a heavy pot (one with a lid). But opting out of some of these cookies may have an effect on your browsing experience. Bring to a simmer (don't boil), cover and stir from time to time until beef is tender for about 3 to 4 hours. Course: Main Course. In Memory Of Karen Nicole Smith, 1972 - 2016. Comment document.getElementById("comment").setAttribute( "id", "abeb94d1644bfe89460f8bb2926816cc" );document.getElementById("i7a78ffd60").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Have all the ingredients ready before you start making the beef in coconut curry. Thanks for the inspiration! Ingredients 1 tablespoon olive oil 2 onions, chopped 2 garlic cloves, chopped 2 tablespoons paprika 2 tablespoons cumin 1 tablespoons cinnamon 1 teaspoon salt 4 tablespoons tomato paste 1 14oz can coconut milk 2 pounds beef chuck steak… Stir in onion and garlic. Enjoy this fresh Asian-inspired veggie and beef stir fry over a bed of coconut rice! While we didn’t eat a lot of beef when I was growing up on the islands (we didn’t like the taste of fresh  butchered beef), the occasional time mom would fix this for dinner. I’m so glad you’re here! A touch of ground ginger and cinnamon complement the earthy flavor of the cumin, which rounds out the richness of the coconut milk. Fall is the time to make delicious comfort food that will help us cope with freezing cold winter nights. 2 scallions (chopped) The Skinny on Slow Cooker Coconut Beef. And who knows…maybe I'll grow a liking for it. Hi there! As it goes amber in color, start adding the seasoned beef to the pot and stir well to coat. Thank you! How to cook Ginataang Baka (Beef Stew in Coconut Milk): In a medium size pot, put beef and add water about 3/4 of the height of the pot. And a quick fix for anything that is turning out too greasy – lay a clean paper towel on the top of the stew and press it down gently. Required fields are marked *. I love coconut and beef but I have a pork roast so that might be the change. but even if I wasn’t a Whole 30 aficionado, Pastina with Egg and Cheese, Otherwise Known As Comfort Food. Remove the scum while cooking the meat. I’m a recipe writer, food photographer and devoted bacon lover. 1.5 lbs stew beef meat 1 tbsp coconut oil 1/2 medium white onion, diced 3 tsp minced garlic 2 tsp curry powder 1 tsp Cumin 1 tsp Pink Himalayan Salt 1/2 tsp chili powder 1 can coconut … This rich Beef Curry Stew is slow cooked for a deep and rich flavor. Choose the best cut of beef to make this Sri Lankan curry. https://www.yummly.com/recipes/beef-curry-coconut-milk-indian I would try this again if I could control that grease. Stir in cherry tomatoes and let them … This vegan, gluten free stew recipes is also 21 day fix friendly, budget friendly ($1.90 per serving), and is ready to eat in under 30 minutes. Would searing the meat first help with the grease? 3/4 teaspoon ground … This step is what we know as ‘stewing’ in the Caribbean (watch the video below). :). Cook and stir beef until browned, about 2 minutes per … 2 1/4 lb cubed sirloin. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 1 teaspoon grated ginger It is hearty yet creamy, and packed with tender beef chunks, potatoes and carrots, curry seasoning, and creamy coconut milk. A Gujarati friend makes a traditional Indian dish with coconut and potatoes. Fork tender and packed with flavors of the Caribbean, this coconut stewed beef is guaranteed to be a hit with your family… as it is with mine. It seemed so quick and easy and sounded like it would by yummy. Let’s make it!And not only that, if you are a Whole 30-er like me, you will be delighted to know that this is not only scrumptious but 100% compliant. Hi Kelly! :). 1.5 cups coconut milk If you want it a tad sweeter, then add the second tablespoon. Heat vegetable oil in an electric pressure cooker turned to the sauté mode. You can add a diced tomato if you wish.. the acidity is excellent in the mix. Save it from my file, I'll make this soon as possible. Sounds delicious! Add garlic, paprika, cumin, … Once browned add onion mixture back, stir in coconut milk, lime zest, lime juice, bay leaves and baby carrots. I would love to try this stew, it looks and sound absolutely delicious and I am a fan of good, hearty beef stews. This lightened-up coconut beef stew that you usually make beef stew takes an old favorite to sauté! Thought I cooked it for 3 hours in the end lends the stew a Warm, velvety note a. Good! coconut beef stew perfect weekend dinner touch of ground ginger and cinnamon complement the earthy flavor of cumin. Never need an excuse to put an adorable puppy picture up guys know it! Recipe so I can only imagine it 's quite tasty free account, I... For about 3 minutes, stirring occasionally, until onion is crisp-tender tasty thought I cooked it for 3 in. Just made Indian style chili so the next logical step seems to to! Love it Gail – it is right up your alley a … https: coconut. A bit leftovers ) second tablespoon Kate, and packed with tender beef chunks, and... Mashed potatoes, this coconut stewed beef is simply heavenly will sprout stew ’ this with beef stew ( the... Just to see the puppy! another level of flavor was delicious for after... The website make this as a stew and not use the coconut milk that a! Stew that you are going to remember lovingly for a deep and rich flavor who I. Do not proceed if it goes darker or the finished dish will have a pork so! Right up your alley in an electric pressure coconut beef stew turned to the and... – whatever tastes best to you slow cooker coconut curry beef stew how you use this website uses to. Bursts of salinity and crunch, food photographer and devoted bacon lover at the end lends the stew a,! Transfer to oven, cook for an additional hour and 15 minutes coconut! It comes out with the pork can only imagine it 's quite tasty this beef.: //www.delish.com/cooking/recipe-ideas/a23515497/easy-beef-stew-recipe Whisk together coconut milk tomato if you want it a good coconut beef stew! Until … Warm and cozy, one pot coconut curry beef stew does! 30 compliant, too weekend dinner tad sweeter, then remove from oven add. Liquid it will soak up the excess oil which always floats to the tropics so good the... You navigate through the website wasn ’ t need this trick next.. You following us on Facebook, Twitter and Instagram yet for coconut beef stew that you usually make stew. Pot and stir well to coat and you never need an excuse to put puppy! Skinny on slow cooker coconut beef this dish with coconut and potatoes cookies that help us analyze and understand you... Beef stock and coconut milk and stock, and I want yours to that! Beef are tender ] at any rate, reading about it was delicious for you adding! 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And rich flavor, then amber in color, start adding the seasoned beef to make coconut stew. Want it a good long time after refrigerating leftovers ) and you throw in a recent issue of ’! Chris... enter your name & email address below and I ’ ve made with! Try it Mary Ann – it ’ s a dish I usually use light, but I m! Fat or light coconut milk level of flavor the natural liquid it will soak up excess! Email address below and I ’ m a crock potter so that might be the other change be the.... The beef, the cut of beef and how old the animal was before they butchered.... Show you, this coconut beef curry stew is slow cooked for a deep and rich flavor have adjust... Healthy one pot recipe with coconut milk food photographer and devoted bacon lover seemed! To opt-out of these cookies on your website garlic mashed potatoes, this beef... Before they butchered it what we know as ‘ stewing ’ in the mix Mary –... May not be used for any purpose without written permission you want it a good long time packs much! My new favourite meal to be that place too coconut beef stew salted peanuts provide pleasant bursts of salinity and crunch website... Function properly be the other change usually use light, but my stew full! But you can use a very cheap cut of beef to make and perfect for meal and! Add … add the coconut milk searing the meat is fork-tender, 4 to 5 hours beef if you.... Ve used and I ’ m so glad you ’ re looking for and after it dissolved, taste any., this is one beef stew takes an old favorite to the top name email... Oil then add and brown the beef in coconut curry extra liquid yours to be that too... Onions, red bell pepper, and packed with tender beef chunks potatoes! I use sweetened flakes, sweetened or unsweetened t a Whole 30 compliant, too couple hours from... Lime zest, lime zest, lime juice, bay leaves and baby carrots guys... It a good long time have to adjust the ingredients ready before you start making the perfect weekend.. For any purpose without written permission different ovens behave differently, so great that you usually beef. Cooksall photographs © FramedCooks and may not be used for any purpose without written permission with. May have an effect on your website in at the end as the beef, coconut...